Receding Gums: Causes, Treatment, and Prevention

If your teeth look longer than they used to, or you have noticed new sensitivity near the gumline, you may be experiencing gum recession. It is a common issue that tends to develop slowly, which is why it often goes unnoticed. Here is what causes receding gums and what can be done about them.

What gum recession is

Gum recession happens when the gum tissue that surrounds the teeth pulls back, exposing more of the tooth and eventually its root. Because it usually progresses gradually, many people do not notice until sensitivity or a change in appearance appears.

Common causes

• Brushing too hard or with a hard-bristled brush
• Gum disease, which damages gum tissue
• Genetics, as some people are simply more prone to it
• Teeth grinding or clenching
• Misaligned teeth or a poor bite

Why it matters

Beyond appearance, receding gums expose the sensitive root surface, which is not protected by enamel. This can lead to sensitivity, a higher risk of root decay, and, if untreated, further recession and even tooth loss. Addressing it early prevents bigger problems.

Treatment options

Treatment depends on the cause and severity. Mild recession may simply need a change in brushing technique and a professional cleaning. If gum disease is involved, treating it is essential. For more advanced recession, a gum graft can cover the exposed root and restore the gumline.

How to prevent it

Prevention is very doable: use a soft-bristled brush with a gentle technique, keep up with brushing, flossing, and cleanings, and address grinding with a night guard if needed. Catching recession early keeps it from progressing.

Frequently Asked Questions

What causes gums to recede?

Common causes include brushing too hard, gum disease, genetics, teeth grinding, and misaligned teeth.

Can receding gums grow back?

Gum tissue does not grow back on its own, but recession can be stopped, and a gum graft can cover exposed roots in more advanced cases.

How can I prevent gum recession?

Use a soft brush with a gentle technique, keep up with cleanings, treat gum disease, and address grinding with a night guard if needed.

If you have noticed your gums pulling back or new sensitivity, have it checked. Schedule a visit at Flagstaff Smiles and we will identify the cause and recommend the right treatment.